How to Tell if You or a Loved One Is Suffering From Seasonal Affective Disorder
e5a4bbe7-8ac3-4a89-94a1-45282c4b54d2 Introduction Seasonal Affective Disorder (SAD) is a type of depression that is related to changes in the seasons, typically occurring during the winter months. This disorder can have a significant impact on an individual's daily life, affecting their mood, sleep, appetite, energy levels, and social interactions. It's important to be able to recognize the symptoms of SAD in yourself or a loved one in order to seek proper treatment. In this article, we will discuss common signs and symptoms to look out for, as well as the steps to take if you suspect you or a loved one may be suffer ing from SAD. Changes in mood One of the most common symptoms of Seasonal Affective Disorder (SAD) is a change in mood. People with SAD may experience feelings of sadness, hopelessness, and a lo...